Natalie Jane’s “how u been?” is less a song and more a raw, unfiltered diary entry set to a dramatic pop landscape. It cuts straight to the core of heartbreak, capturing the agonizing moment of running into an ex and having to feign composure.
The track’s brilliance lies in its candor. While the surface lyric is the casual, almost indifferent “I’ll just say I’m good, how u been?”, the pre-chorus is a torrent of genuine emotion: “Baby I’ve been f***ing miserable / I wish I was dead / I’ve been drinking every night…” This contrast between internal chaos and external politeness is devastatingly relatable.
Jane’s vocal performance is the highlight—it’s powerful, laced with a palpable blend of anger and vulnerability, building to a cathartic climax that makes the listener feel every ounce of her frustration. “how u been?” is a necessary anthem for anyone who has ever choked down the truth to save face after a devastating loss.
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